Breakfast Week Meal Plan: Baked Full English Breakfast Recipe and 5:2 Diet Breakfast Ideas
Breakfast Week Meal Plan:
~ Baked Full English Breakfast Recipe ~
5:2 Diet Breakfast Ideas
French Egg & Tomato Breakfast Tartine with Lovage
The house is infused with a wonderful citrus aroma as I sit and type my post this morning; a batch of three fruits marmalade is on the hob and simmering away quite happily and it smells like breakfast, that marmalade smell you get when you open a jar and spread it on toast, tangy and fresh with an air of sunnier climes about it.Marmalade is not just for breakfast of course, it is also wonderful as a savoury marinade for meat and game, as well as being sublime in a baked or steamed pudding, but, Ibreakfasttable is not correctly dressed, in myopinion, if there isn’t at least one jar on offer. Today’s meal plan is a little different from my usual plans, as it isFarmhouse Breakfast Week, I have decided to list a plan of all of my breakfasts this week, with some accompaniment ideas too; and, not forgetting some LOW-CALORIE 5:2 diet recipes, for fast days. I am also going to be posting about a cause CLOSE to my heart, and supporting Free Range Friday on behalf of the British Hen Welfare Trust. I am sharing my latest recipe with you in this post, my FIRST new breakfast recipe, for an easy Full English Breakfast that is baked in the oven, just leaving you to fry, scramble or poach the eggs and make the toast and a pot of tea of course. I have already posted a few wonderful breakfast ideas yesterday, by way of a “teaser type trailer” post, and you can read all about #BreakfastWatch and my recipes here:Get Ready for Farmhouse Breakfast Week: Breakfast Recipes Galore!But on to my Monday Meal Plan now, as usual, I am linking up with Mrs M and her weeklyMeal Planning Monday, which, is a great idea to spread and share some recipe love! Have a wonderful week, and don’t forget to breakfast like a King! Karen
Baked Full English Breakfast
Monday “Breakfast” Meal Plan
Monday 21st January:
Baked Full English Breakfast (Recipe below)
Tuesday 22nd January:
Three Fruits Marmalade with Toast and Tea
Wednesday 23rd January:
Home-made Milk Loaf Bread
Thursday 24th January:
Low-calorie Creamy Organic Porridge with Honey
Free-Range Friday 25th January:
EGGS!
Lots of EGG recipes, all free-range of course!
Saturday 26th January:
Overnight Breakfast Casserole
Sunday 27th January:
A Yorkshire Breakfast!
Here are some 5:2 Diet Fast Days Breakfast Ideas:
Creamy Garlic Mushrooms on Toast (190 Calories)
LOW CALORIE Breakfast Omelette Recipe
Fresh Fruit Salad
Baked Full English Breakfast Recipe:
Baked Full English Breakfast
Baked Full English Breakfast
Print recipe
Serves | 4 |
Prep time | 5 minutes |
Cook time | 25 minutes |
Total time | 30 minutes |
Allergy | Egg |
Meal type | Breakfast |
Misc | Child Friendly, Serve Hot |
Occasion | Christmas, Easter, Thanksgiving, Valentines day |
Region | British |
By author | Karen S Burns-Booth |
An easy and healthier way to prepare a full English breakfast, just pop all of your ingredients to bake in the oven and cook the eggs to order at the last minute, before serving on warmed plates with toast, marmalade and a pot of tea or coffee.
Ingredients
- 8 British Pork Sausages
- 1 x 250g Black Pudding, cut into rounds (2 slices per person)
- 8 rashers Dry-Cure British Bacon
- 4 to 8 eggs (you can either fry, scramble or poach them)
- 4 slices wholemeal bread
- a little vegetable oil or butter
Optional
- mushrooms
- tomatoes
Note
An easy and healthier way to prepare a full English breakfast, just pop all of your ingredients to bake in the oven and cook the eggs to order at the last minute, before serving on warmed plates with toast, marmalade and a pot of tea or coffee.
Directions
Step 1 | Pre-heat the oven to 200C/180C Fan/Gas Mark 6. Lightly oil a large roasting tray and add the sausages, bake them for about 10 minutes. |
Step 2 | Move the sausages over to one side of the tray, turning them over to brown on the other side, and then add the bacon and black pudding; bake for a further 10 to 12 minutes. |
Step 3 | Meanwhile, cut the bread in half and cook in a little butter or vegetable oil and then keep the bread warm in the oven with the sausages, bacon and black pudding. |
Step 4 | Cook your eggs to personal requirements and then serve the breakfast on warm plates, allowing 2 sausages, 2 rashers of bacon and 2 slices of black pudding per person. Place the fried bread on the plate and top with the cooked eggs. |
Step 5 | Serve immediately with toast, marmalade and a pot of tea or coffee. |
Step 6 | Optional extras: Fresh mushrooms and tomatoes can be added to the oven bake when the bacon and black pudding is added, add a little more oil or butter to cook them in. |
Baked Full English Breakfast
Baked Full English Breakfast
I am entering this Baked Full English Breakfast into JavelinWarrior’sMade with Love Mondays – as it is cooked with love and fromscratch!
What will you be eating for British Farmhouse Breakfast Week?
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